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Published 10:00 30 Apr 2022 BST
Updated 15:53 28 Apr 2022 BST
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Not only this, but hot water also can cause blood vessels to dilate more which gives your skin a redder look.
And we know what you're thinking, cold water is such a shock to the system, especially doing this in the early morning or late a night, but trust us, it does wonders for your blood flow.
According to Healthline, it stems from cold exposure sending blood flow to the exposed area which then gives the skin better protection from pollution.
It will give the skin a healthier glow while also reducing your carbon emissions and saving money.
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