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Published 01:52 25 Feb 2019 GMT
Updated 18:42 25 Feb 2019 GMT
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She recommends massaging extra-virgin coconut oil into your nail beds before you go to sleep as this allows to penetrate overnight, ensuring your nails get as much coconut-y goodness as possible.
If you suffer from rough and/or dry cuticles, apply oil to them and let it sit for as long as possible, minimum 30 minutes, before washing off.
According to Hadley, "doing this will help strengthen your cuticles, moisturise the skin around your nails, and get rid of hangnails".
If you keep this routine up two to four times a week, you should start to see an improvement in the condition of your nails.
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