Cooking, Comedy & Calories: The Best of Tonight’s TV

From a wedding to a stakeout, there's plenty to watch tonight! EastEnders – RTÉ One (7.30pm) Cindy returns to help Jane sort out the mess she created, Sharon makes a shocking discovery and Roxy finds out the cause of Ineta’s bruises. MasterChef – BBC One (8.00pm) Another group of amateur cooks enter the kitchen but only two will make it through to the next round. Gregg Wallace and John Torode are the judges. Don’t Tell the Bride – RTÉ 2 (9.00pm) Matthew Kessie is given €10,000 to plan his wedding to fiancée Threase Finnigan but they both have very different ideas in mind. The Truth About Calories – BBC One (9.00pm) Chris van Tulleken carries out a number of experiments to get to the bottom of calories and what they mean. Brooklyn Nine-Nine – E4 (9.00pm) Peralta and Boyle go on a stakeout while Captain Holt’s nephew makes an impression on Diaz. Comedy series with Andy Samberg.