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Published 12:12 3 Feb 2019 GMT
Updated 18:12 29 Jan 2019 GMT
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Chronic stress levels were generally lowered across the board when both men and women with two children worked less hours.
Researchers said that the findings point to "increased psychological strain" when it comes to balancing work and family life.
“Parents of young children are at particular risk of work-family conflict," they said.
"Working conditions that are not flexible to these family demands, such as long working hours, could adversely impact on a person’s stress reactions. “Repeated stressful events arising from combinations of social and environmental stressors and major traumatic life events result in chronic stress, which in turn affects health.”They suggested flexible working hours as a means of achieving an acceptable work-life balance. Grand yeah, hold on. The findings came from the UK Household Longitudinal Study. They used data from 6,000 participants.
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