
Life


Share
Published 12:12 15 Apr 2021 BST
Explore more on these topics:
And it wasn't just the messages that Lauren found disturbing. When she reposted them to her Instagram story, she was surprised by the disparity in the replies she received.
"Do you know what was really sad? The majority of women that responded were horrified. But the majority of men laughed, mocked it and sent messages like 'Did you not take it? Has he not offered you enough money?'"
Lauren has now taken steps to deter abusive behaviour on social media.
"I've put a post up on my pages saying I'll only respond to potential fitness clients, and this is because I get so many messages from men saying things like 'You're fit as f**k', which is really aggressive.
"Another guy out of nowhere said 'You've got lovely feet. Show me your feet'. And kept sending the same message again and again until I blocked him."
She has also experienced similar behaviour in her time spent on the gym floor. Both Lauren and her twin sister Robyn have competed in bodybuilding.
https://www.instagram.com/p/CHVntycBgdd/
"There was a guy who was using the machine next to me. He kept positioning his phone sideways which made it obvious he was taking pictures of me.
"I told the duty manager he was taking photos of me, and possibly other girls, and he was eventually banned.
"In another place I worked at, there was a cross-trainer by the women's changing rooms. Every single evening, the same man would go on it and lean back so he could see into the women's changing rooms. In the end, we had to ban him from coming in."
Problematic behaviour in the gym extends to intimidation, too.
"I have nieces who just don't go to the gym because they don't like it. They think it's full of men going around in groups.
"I've had men point and stare at me like that, it makes you feel inferior - like you're just an object.
"Some guys will hover over you in the weights area as well, as if to say 'You shouldn't be here if you're not built like a brick s**thouse.'"
https://www.instagram.com/p/CCv7UaFBAQ5/
Lauren is now asking men to reconsider the way they treat women, both online and in the gym.
"I think it's about being conscious of your actions and your words. It's not about being over the top with it, but just having manners.
"Don't approach people and tell them they're doing an exercise wrong first. It's about consent.
"Just treat women how you would want your daughters, sisters and mum to be treated."Common signs of burnout in work and how to cope with it
Burnout has become a widespread issue, impacting people across various professions and aspects of life Recent statistics reveal that a staggering 76% of employees experience burnout at work, showing the urgent need to address the problem. The effects of burnout extend beyond the workplace, negatively affecting mental and physical health, relationships, and overall quality of […]
Life
3h
Europe’s sunniest cities have been revealed in new study
These cities are the sunniest in Europe. Summer is officially here! If you’ve been looking for well-deserved city break for some sunshine, look no further, as new research has confirmed Europe’s sunniest cities. A new study completed by holiday rental platform Holidu has officially released a list of Europe’s sunniest cities. It analysed data from […]
Life
1 month ago
Life
Expectant mums are rushing to buy this discounted Tommee Tippee formula machine
Life