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Published 16:56 18 Jul 2024 BST
Add us as a preferred source on Google »It seems like every few days an influencer is yelling at us to buy the latest dupe or gadget that's supposed to improve our life in one way or another.
As much as I love my retail therapy, I'll admit that it can feel overwhelming to be surrounded by clutter fill with the things I've bought on impulse.
However, there has been a new and refreshing trend on TikTok that I can absolutely get behind.
People are posting videos of their minimalistic lifestyles, showing the old clothes they still wear and their everyday makeup products.
I used to think it was weird to only have my everyday basics make up as my entire cosmetic collection. But, now I know it's not reasonable to have a surplus of products.
Many have also pointed out how wasteful it is to over consume. Chances are we won't wear nearly half of what we buy, and things like makeup and skincare will expire.
However, a few people have pointed out that social media is truly skewing our perception of real life.
One user said: "This is going to be the most pick me thing I'm ever going to say, but underconsumption on TikTok is my everyday life."
It shouldn't be surprising if someone's had the same winter boots for the past three years, or doesn't replace their phone every time a new version comes out.
Even so, underconsumption is definitely a trend to get on board with. Here are some ways you can start:
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@dainty.nugs Some underconsumption tips ive been trying to follow this year, i am actually spending WAY less already than last year on material items and way more on experiences, traveling, hobbies and spending time with loved ones! #underconsumption #deinfluencing #underconsumptioncore ♬ original sound - speedz!

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