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Published 10:00 16 Jan 2019 GMT
Updated 17:55 15 Jan 2019 GMT
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"Last week marked the one year anniversary of my relationship with meditation, something I found endlessly daunting at first (the thoughts, the distractions, the boredom of it), but soon became the quietude that rocked my world. "I can’t put my finger on the why or the how, but I will tell you this much, for me…I am just happier. And meditation has much to do with that. I urge you to give it a shot. The worst thing that can happen is that you gave yourself ten minutes of quiet in an endlessly loud world. Shhhhh……it feels good."Maybe we should get on the meditation bandwagon too.
Laura Nolan and Matthew MacNabb share official photos from their wedding
The couple officially tied the knot last Saturday. Laura Nolan and Matthew MacNabb have officially gotten married. The two tied the knot in a beautiful ceremony in Kildare’s Kilkea Castle with family and friends on Saturday, May 30th. Dancing with the Stars professional dancer, Laura Nolan, met her partner while competing together on the fifth […]
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‘That really upset me’ – Vogue Williams speaks out about the harm of divorce speculation
Vogue Williams has opened up about the harm of celebrity gossip Podcast host Vogue Williams has spoken out about the weight that celebrity rumours, particularly those about her marriage, can have on a person. Speaking on Jamie Laing’s Good Company podcast, Vogue said that the rumours never stop when it comes to her and Spencer’s […]
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As the heroin chic trend returns to Hollywood, do we really need Love Island back on our screens?
Celebrity