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Published 11:21 6 Apr 2020 BST
Duffy said that she was drugged at a restaurant on her birthday before being taken abroad to a foreign country. She said she was then repeatedly drugged and raped in a hotel room, before being flown home with her alleged attacker.
The singer said that she was then again drugged and held captive in her own home for one month.
"I do not know how I had the strength to endure those days, I did feel the presence of something that helped me stay alive," she wrote.
"With what little strength I had, my instinct was to then run, to run and find somewhere to live that he could not find."
Duffy said that after a period of time, a friend of hers saw her on her balcony, "yellow in colour and I was like a dead person."
She said that sometime after the ordeal, she spoke to the police about what had happened. She added that somebody threatened to "out" her story, but that the identity of her attacker remains between her and the authorities.
"In the aftermath I would not see someone, a physical soul, for sometimes weeks and weeks and weeks at a time, remaining alone," she said.
"I would take off my pyjamas and throw them in the fire and put on another set. My hair would get so knotted from not brushing it, as I grieved, I cut it all off.
"I am sharing this because we are living in a hurting world and I am no longer ashamed that something deeply hurt me, anymore.
"I believe that if you speak from the heart within you, the heart within others will answer. As dark as my story is, I do speak from my heart, for my life, and for the life of others, whom have suffered the same.
"I can now leave this decade behind. Where the past belongs. Hopefully no more “what happened to Duffy questions”, now you know … and I am free."
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